Monday, August 10, 2009

Oh my aching back!

I have 3 disintegrated discs in my back. Usually they cause me minimal pain, mostly from being, as my grandmother would have said 'well endowed'.

This morning I woke up and can barely move from the pain. So I am going back to bed, on the heating pad, and some Tylenol.

Hopefully it will clear up shortly.


Red Pill Junkie said...

Don't you do some exercises to relieve the pain? You know, lying on a mat and then rotating your hips to one side, then another; bringing one knee close to your chest, then the other. Those exercises help me a lot.

Ana said...

Take good care Susan. It will go away.

WillSpirit said...

I sympathize. Lost my career to spine/disc problems. Sometimes ice works better than heat for me: lessens the inflammation whereas heat can increase it. Hope you feel better soon.

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