Monday, March 10, 2008


This has never happened before. I am hypo sleeping, 20 hours a day. I don't wamt to be awake. I cannot write, I cannot tell you my last meal was. Is this normal?

I should be writing, all I want to do is sleep.

For this I am sorry.


jessi said...

Don't be sorry. Hug yourself. You may need the sleep... or maybe you just need to be away from things for a while. It's okay, though I do want to urge you to eat something. And to try to take a little walk, five minutes will be great. If you can't do it, at least open a window and let in some fresh air.

Don't feel you are failing anyone or anything. Just be there for yourself. Sleep may be healing. (Here she goes again...;) yogi Paramahansa Yogananda said that if you feel bad or down, and can't get out of it, the best thing to do is to try to go to sleep. It will allow a shift in consciousness.

Don't know how much sense it makes but in any way don't feel guilty about sleeping and not writing. Accept yourself.
There's this song by Robert Palmer, maybe you know it, 'Respect yourself' (Na na na, na na na na...). Replace it by 'accept yourself' and you have a great mantra...!

Hugging you.

love, jessi

jessi said...

'Anything that is looked upon without judging and labelling
wil be transformed.'

(says Eckhart Tolle).

Mark said...

I agree with "Sleep may be healing."

Don't worry for now it has only been a short time. Right?

susan said...

Mark! I love your blog! Can I add it to my blogroll?

Mark said...

Of course you can add my blog. Is there an etiquette no one told me about adding blogs?

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