Monday, August 10, 2009

Oh my aching back!


I have 3 disintegrated discs in my back. Usually they cause me minimal pain, mostly from being, as my grandmother would have said 'well endowed'.

This morning I woke up and can barely move from the pain. So I am going back to bed, on the heating pad, and some Tylenol.

Hopefully it will clear up shortly.
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3 comments:

  1. Red Pill JunkieAugust 10, 2009 at 12:46 PM

    Don't you do some exercises to relieve the pain? You know, lying on a mat and then rotating your hips to one side, then another; bringing one knee close to your chest, then the other. Those exercises help me a lot.

    ReplyDelete
  2. AnaAugust 10, 2009 at 2:45 PM

    Take good care Susan. It will go away.
    Love,
    Ana

    ReplyDelete
  3. WillSpiritAugust 10, 2009 at 7:32 PM

    I sympathize. Lost my career to spine/disc problems. Sometimes ice works better than heat for me: lessens the inflammation whereas heat can increase it. Hope you feel better soon.

    ReplyDelete

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