tag:blogger.com,1999:blog-6060627539063061936.post4757452569108841919..comments2023-11-02T06:02:54.115-04:00Comments on If You're Going Through Hell Keep Going: anxiety/panic attackssusanhttp://www.blogger.com/profile/14474227548195593445noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6060627539063061936.post-29249396576207938182008-02-24T13:29:00.000-05:002008-02-24T13:29:00.000-05:00Thank you so much. Will draw a bubble bath in a fe...Thank you so much. Will draw a bubble bath in a few minutes. <BR/><BR/>I got trashy TV sitcoms here. I'ts Oscar night so all the good movies are on TV.susanhttps://www.blogger.com/profile/14474227548195593445noreply@blogger.comtag:blogger.com,1999:blog-6060627539063061936.post-88242236873139717312008-02-24T11:32:00.000-05:002008-02-24T11:32:00.000-05:00i get those too and...sue is right. try to distra...i get those too and...sue is right. try to distract yourself with...anything else.Synchronicityhttps://www.blogger.com/profile/07631238942909923311noreply@blogger.comtag:blogger.com,1999:blog-6060627539063061936.post-56023450452284915552008-02-24T10:23:00.000-05:002008-02-24T10:23:00.000-05:00The key is to distract your thinking with somethin...The key is to distract your thinking with something else. You are such a good writer, just sit down and blog. I usually shut my bedroom curtains, and reassure myself that it will pass like every other anxiety attack that I have had.Hop into a bubble bath, and then turn on a trashy movie and eat popcorn. Sounds trite, but it works for me. Hang in there.Anonymousnoreply@blogger.com